Initial Consultation
Pyschotherapy Intake for Adults
What to Expect:
Individual therapy for adults involves developing a trusting relationship with a therapist, in a safe and confidential environment. The trusting relationship with your therapist will facilitate your collaborative work on improving your mental health and well-being.
Our goal is to match you with the right therapist and type of therapy, so you can overcome anxiety, depression, PTSD, OCD, insomnia, stress, relationship challenges, and anything else!
Most individual adult sessions last 45 minutes and occur once per week. At times, it might be more helpful to meet for 60 minute weekly sessions, instead. The session times and frequency of sessions will be discussed with you, and decided upon collaboratively, between you and your therapist.
During your initial office or telehealth intake, you will meet with your designated CFR therapist for 45 minutes. During the intake, your therapist will ask you a series of questions regarding your medical, psychological, psychiatric, and social history. The purpose of the intake is to gather any information about you that is relevant to your goal for treatment. Your therapist will ask you about your treatment goal(s) and provide you with an overview of what treatment could look like.
Psychotherapy Intake for Kids and Teens
What to Expect:
During your child’s initial office or telehealth intake, parents have the choice of attending without their child and meeting individually with the designated CFR therapist. The parent(s) will have the entire 45 minutes of the intake dedicated to them.
Alternatively, the intake can have the format of the designated CFR therapist meeting with the parents and child/teen for a split amount of time during the 45 minutes. This will typically look like the therapist meeting with both parents and child together to discuss limits of confidentiality, then with just the child, and during the last 10-15 minutes of the intake with just the parents.
During either format of the intake, your therapist will ask you and your child a series of questions regarding their medical, psychological, psychiatric, and social history. The purpose of the intake is to gather any information about your child that is relevant to their goal for treatment. The therapist will help you and your child identify treatment goals and provide you with an overview of what treatment could look like.