Skills Training in Affective & Interpersonal Regulation - Trauma-Narrative Story Telling (STAIR-NST)
Empower Your Journey with Skills Training in Affective & Interpersonal Regulation - Trauma-Narrative Story Telling (STAIR-NST)
Embark on a transformative psychological treatment with Skills Training in Affective & Interpersonal Regulation – Trauma-Narrative Story Telling (STAIR-NST). This approach seamlessly integrates proven PTSD therapy, specifically Narrative Therapy, with targeted skills training to enhance emotion regulation and interpersonal resilience.
Key Features of STAIR-NST:
- Holistic Trauma Approach: STAIR-NST embraces a holistic approach, addressing both single incidents and chronic traumas experienced by older adolescents and adults.
- Diverse Trauma Spectrum: Tailored for those affected by traumas such as sexual abuse, physical abuse, domestic violence, traumatic loss, emotional abuse, parental abuse, and war-related experiences.
- Narrative Therapy Integration: Integrating the power of Narrative Therapy, STAIR-NST guides individuals through a process of understanding and reshaping their personal narratives.
- Skill Enhancement: Focus on skill training to restore and enhance emotion regulation, fostering improved coping mechanisms and relationship management.
- Balancing Past and Present: STAIR-NST seeks to strike a balance between addressing past traumas and equipping individuals with effective tools for navigating present life demands.
Embark on a journey of healing and empowerment with STAIR-NST, where evidence-based therapy and skillful narrative shaping converge to guide you toward a more resilient and fulfilling future.
What To Expect From Your STAIR-NST Treatment:
Curious about what unfolds during a Skills Training in Affective & Interpersonal Regulation – Trauma-Narrative Story Telling (STAIR-NST) therapy session? Here’s a preview of what you can expect:
Warm Introduction:
Begin with a warm and welcoming atmosphere, setting the stage for a safe and supportive therapeutic space.
Skill Training Focus:
Experience targeted skills training aimed at restoring and enhancing emotion regulation, interpersonal resilience, mindfulness, and distress tolerance.
Narrative Exploration:
Engage in a narrative exploration of your experiences, guided by the proven principles of exposure therapy.
Holistic Trauma Approach:
STAIR-NST takes a holistic approach, addressing a diverse spectrum of traumas, from single incidents to chronic experiences.
Tailored for You:
Whether you’ve faced sexual abuse, physical abuse, domestic violence, traumatic loss, emotional abuse, parental abuse, or war-related experiences, each session is tailored to meet your unique needs.
Moving at Your Pace:
Benefit from the integration of Narrative Story Telling (Exposure) Therapy, with an expert trauma-therapist, all while going at your own pace. You will always be in the driver’s seat with your therapist as your GPS.
Embark on a personalized journey toward improved well-being with CBT therapy, guided by evidence-based practices and compassionate therapy. Prepare for positive transformation and self-discovery.